Our Offerings


Casa

Nourishing self-care, these somatic improvisational movement practice is ideal FOR individuals ages (18+) wanting to deepen their body awareness and movement expression. Classes are online. SEE DETAILS

ON-line:

Thursday mornings 10-11am EST

May 21st, 28th / July 2nd, 9th, 16th / August 6th, 13th, 20th

Single class- $15, any 4 sessions for $50

Pay via Paypal- @marionramirez or Venmo- @caracola-marionramirez


kNots & Nests .JPG

Nutritious Contact Bodywork

FOR individuals, Nutritious Contact is in-person bodywork session with Marion Ramirez. It includes guided movement explorations, Somatic Movement Therapy's bodywork and Craneosacral Fascia Therapy to help unwind tension, promote awareness and activate flow in the body's energy.  SEE DETAILS



CLASSES BY REQUEST

caracola 2 copy.jpeg

Family Home Ground

FOR children (ages 3-12) and their caregivers, taught in English, and Spanish. We practice bonding with our children using touch and movement for communicating trust and play. SEE DETAILS

Kichi-109.jpg

Juega y Baila- Toddler and Me

In-person movement class en español, for toddlers (ages 1-5 years old) and their caregivers. Come dance, roll, swing, sing, and connect with others LEARN MORE

Classes available for pre-schools, or particular groups